The ancient Greek philosopher Heraclitus is credited as having spouted the following classic bit of wisdom: “The only constant is change.” While it sounds ironic, it’s a valid point. And given that change is certain, Cassandra Worthy, founder of Change Enthusiasm Global, stresses that it’s important to establish a healthy, productive mindset that motivates you forward when it comes to change. In this video, she discusses the nature of change and the emotions surrounding it.