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Cartoonist and author Scott Adams once said, “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.”
We know having compassion is important, and can go a long way in lifting up those around us. But how big is the impact?
Studies show that demonstrating compassion towards others not only benefits the recipient. It can improve our physical health, boost our mood and even make us more attractive to others. Sometimes, it can be downright transformative.
In this issue of the Pulse, we share an episode of NPR’s Hidden Brain focusing on compassion and how it can have a profound impact on your relationships and the way you see the world.