Welcome to our Business Education Network, we have developed the Pulse as a means to deliver complimentary, high-level business information to our clients, prospects, and personal contacts, helping them keep a finger on the pulse of the ever-changing, dynamic business world of today.
Your chest tightens and your jaw clenches. You break into a sweat. Your mind races. We all recognize these symptoms as signs of stress.
We’ve heard the negative impact of stress on our health and general well being. But there is a flip side of the coin. In this issue of The Pulse, we present a TED Talk by psychologist Kelly McGonigal, who explains how changing our mindset about stress can literally save our life.