If I told you multitasking was a myth, you might throw your hands up in protest. It's an understandable reaction: we've done a good job at convincing ourselves it is the best approach to getting our work done.
Studies show that multitasking not only wastes time but degrades the quality of our work as well. It may even change the way our brain functions. In this issue of The Pulse, we take a look at multitasking and the effect it has on our productivity.
Stress impacts everyone differently. Some people thrive on it while others shrink under its pressure. One thing is for sure: if left unchecked for long periods of time, it can do some serious damage to our bodies.
In this issue of The Pulse, we share a TedEd video by Dr. Sharon Horesh Bergquist examining the repercussions chronic stress has on our health.